Is acupuncture safe during pregnancy?

Pregnancy is a time of many changes—physically, emotionally, and hormonally. It’s also a time when many people are cautious about what types of care are safe. Acupuncture is often recommended as a gentle, supportive therapy during pregnancy, but is it really safe? The short answer is yes—when provided by a trained, licensed practitioner.

What the Research Shows

Studies have shown that acupuncture is a safe treatment option for pregnant patients when performed by qualified providers. It’s used worldwide to support pregnancy health and address common discomforts like nausea, fatigue, back pain, hip pain, and insomnia.

Unlike medications, acupuncture does not introduce substances into the body—it works by stimulating specific points with very fine needles to influence circulation, hormone regulation, and the nervous system.

Specialized Training Matters

At Raku Acupuncture, I hold a MAMPS certification. This advanced certification goes beyond what most acupuncturists receive in their standard training. It ensures that I have in-depth knowledge of safe treatment approaches for each stage of pregnancy, including which acupuncture points should be avoided. With this additional training, you can feel confident that your care is safe, thoughtful, and tailored to your pregnancy needs.

How Acupuncture Can Help During Pregnancy

  • Nausea and morning sickness

  • Back, hip, and pelvic pain

  • Fatigue and sleep difficulties

  • Headaches and migraines

  • Preparation for labor in the later weeks of pregnancy

Every treatment is personalized, taking into account your symptoms, stage of pregnancy, and overall health.

Safety Precautions You Can Expect

  • Use of sterile, single-use needles

  • Careful selection of points that are safe for your trimester

  • Adjustments in positioning so you’re always comfortable on the table

  • Open communication during each session to ensure you feel supported and safe

The Bottom Line

Acupuncture is a safe, gentle therapy that can make a real difference in pregnancy comfort and wellbeing. With proper training and experience, it offers a natural way to manage symptoms and prepare for birth.

If you’re looking for safe, experienced pregnancy acupuncture in Doylestown or Bucks County, I’d love to support you. With my advanced MAMPS certification and years of experience in fertility and pregnancy care, I offer a higher level of training than most acupuncturists. You’ll feel cared for in a space designed to support you and your growing family.


Acupuncture offers a holistic and natural solution to supporting your fertility & reproductive health as well as pregnancy & postpartum support.

If you’re ready to experience the benefits of acupuncture for yourself, schedule an appointment today at our Bucks County Acupuncture Clinic.

Book An Appointment

Raku Acupuncture

(720) 230-3225   |   micaela@rakuacu.com

Proudly serving Doylestown, Bucks County, PA. Located near Chalfont, New Britain, Solebury, Perkasie, Newtown, Yardley, New Hope, and Lambertville.

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