Acupuncture Blog

This blog is for thoughtful, evidence-informed reflections on fertility, menstrual cycles, pregnancy, anxiety, and acupuncture care. I write from both clinical experience and research, with the goal of helping you better understand your body and feel supported in your health journey.

Micaela Wilson Micaela Wilson

Can Acupuncture Improve Fertility Success Over 40?

Trying to conceive over 40 can come with a lot of questions about egg quality, timing, IVF, and what you can actually do to support your fertility. Here’s an honest look at where acupuncture may fit into fertility care after 40, what it can and can’t do, and when it makes sense to begin.

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Micaela Wilson Micaela Wilson

When Should I Start Acupuncture for IVF?

Wondering when you should start acupuncture for IVF? Ideally, acupuncture can begin a few months before an IVF cycle, but there is no perfect timeline. Whether you’re preparing for an egg retrieval, starting stimulation, or getting ready for an embryo transfer, here’s what to know about when to begin fertility acupuncture and what support can look like throughout IVF.

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Micaela Wilson Micaela Wilson

Acupuncture for Period Cramps

Acupuncture for period cramps can help reduce pain, regulate your cycle, and support hormonal balance. Learn how natural treatment can ease menstrual discomfort.

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Micaela Wilson Micaela Wilson

Why I’m Expanding My Practice to Support Perimenopause and Menopause

Perimenopause and menopause can bring significant shifts in sleep, mood, cycles, and energy. In this post, I share why I’m expanding my practice to support patients navigating this stage of life and how acupuncture and Chinese medicine can offer a gentle, whole-body approach to hormonal transitions.

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